Feb 10, 20223 minThe Health Benefits of GroundingThe Health Benefits of Grounding or Earthing to help overcome the trauma and pressures of the Corporate and Entrepreneurial environment....
Jan 28, 20224 minThe joy of just BEINGWhen was the last time you did nothing? And by doing nothing, I do not necessarily mean lying on your bed or couch, scrolling through...
Aug 2, 20213 minMy Yoga Experience with Hot GuruI have always ‘known’ of the existence of Yoga and have read up on many of its benefits. I however, had never tried it before. Was it...